Category: Others

NGO-VS-NPO-Non-profit-organisation-and-non-governmental-organisation-difference-The-Nitrrsh-World

The Biggest NGO In India; How To Start An NGO In India, How To Register An NGO In India, And More

An NGO, as the name suggests, is a non-governmental organization created by people(s) who are not part of the government. They are not affiliated with the government in any way and thus don’t need any governmental council to run it. Hence, they can also be referred to as a Civil Society Organisation. The main function of an NGO is social welfare such as – housing for orphans or widowed women, women empowerment, education for the poor, etc. 

Some people say, Inorder to sustain a healthy and moral society, the efficient working of an NGO is a must. And in this article, we will try to look at why is that the case with a brief and concise summary about them.

What is an NGO?

A non-governmental organization (NGO), as the name suggests, is a non-profit private organization that works independently from the government. NGOs are generally a group of like-minded people who came together to carry out humanitarian works and promote social welfare. Therefore, NGOs are also often called civil societies. While some NGOs are made up of volunteers, others are made up of paid support staff. 

Non-governmental organizations(NGOs) vs Non-Profit Organization(NPOs)

Let us all be very clear here, there’s a difference between an NGO and an NPO. 

An NGO, as the name suggests, is a non-governmental organization created by people(s) who are not part of the government. They are not affiliated with the government in any way and thus don’t need any governmental council to run it. Hence, they can also be referred to as a Civil Society Organisation. 

On the other hand, a non-profit organization does not generate any profit for its members. Within the Non-Profit Organizations, all profits generated after paying its expenses are put back into the community or to the cause they work on. They don’t divide the excess funds among.

An NGO can be both an NGO and an NPO at the same time or it can only be an NGO without being an NPO. Below is a Venn Diagram in order to simplify it.

NGO-VS-NPO-Non-profit-organisation-and-non-governmental-organisation-differnece-The-Nitrrsh-World
NGO-VS-NPO-Non-profit-organisation-and-non-governmental-organisation-difference-The-Nitrrsh-World

How does an NGO work?

NGOs cannot be run by a single person. They usually consist of at least half a dozen people or more. Since an NGO does not operate for generating profits, most of them rely on unpaid volunteers for their day-to-day tasks. 

After forming a team, the NGO needs to work on a social welfare cause – widow remarriage, orphanages, women empowerment, etc. An NGO can be a registered NGO or an unregistered NGO, but only after registration, an NGO is eligible for Government financial support.

What are the works done by an NGO?

NGOs around the world cater to different kinds of social welfare and human welfare. For example, The Foundation for Environmental Education (FEE) educates people in order to protect the environment as well as the people and communities who live and depend on it. While The Bill & Melinda Gates Foundation’s purpose is education, healthcare, and ending poverty.

Here are some of the most common social causes:

  • Educating poor children. Example- Smile India
  • Building orphanages. Example- Give India
  • Providing nutritious food to the needy. Example- Share Your Warmth
  • Providing free healthcare.
  • Housing widows.
  • Women empowerment.
  • Providing clean drinking water.
  • Tribal rights.
  • Providing epidemic and natural disaster relief works.
  • Environmental rights 

Types Of NGOs In India

BINGO

  • It refers to Business Friendly International NGO.

ENGO

  • It refers to an Environmental NGO, for example- Greenpeace.

GONGO

  • It refers to Government-organized Non-governmental Organization.

INGO

  • It refers to an International NGO, for example- Oxfam.

QUANGO

  • It refers to a Quasi Autonomous NGO, for example- International Organization for Standardization (ISO)

CSO

  • It refers to a Civil Society Organization 

DONGO

  • It refers to a Donor Organized NGO

How To Start An NGO In India

In order to start a new NGO, there are certain rules and guidelines that one needs to be aware of. The rules might vary from state to state, but the general rules across the country are that you need to be a member of an NGO and must have at least 7 members at the time. The NGO has decided its cause, objectives, and its members – president, vice president, secretary, treasurer, advisory member, etc. 

How To Register An NGO In India

An NGO can either be a Registered NGO or an Unregistered NGO. The advantage of being a Registered NGO is that you are eligible to get financial support from the government. 

To set up an NGO, you have to enlist its goals and objectives, decide upon the members and its president, vice president, secretary, treasurer, advisory member, etc. Also, you need to open a separate bank account in the name of your NGO and get it registered under the Central Societies Act. Also, you must possess these necessary documents:  

  • Trust Deed / Memorandum Of Association
  • Rules And Regulation Memorandum
  • Articles Of Association Regulation
  • Affidavit From President
  • Id Proof (Voter Id / Aadhar Card)
  • Residence Proof
  • Registered Office Address Proof
  • Passport 

How Do NGOs Get Funding?

There are different ways NGOs get funding, some of those are:

Government Funds

  • If your NGO is registered and follows the government-certified guidelines, then you are eligible to get government financial assistance.

Organizing program for a financial grant.

  • NGOs regularly organize many fundraisers to collect grants for its cause. It not only helps in raising funds but  also creates awareness about your social cause.

Contacting Private Companies for donation

  • Many private companies do give regular donations to small NGOs to fulfill their social service and gain positive publicity. 

Frequently Asked Questions

Q. Do Non-profit Organisations really not get any profit?

A. As discussed earlier a non-profit organization does not generate any profit for its members. All profits generated after paying its expenses are put back into the community or to the cause they work on. They don’t divide the excess funds among.


Also read:

best headphones in india 2021 . the nitrrsh world

7 Best Gaming Headphones in India 2021


Corsair HS35 Stereo Gaming Headset – Headphones Designed for PC and Mobile – Blue

  • Multi-platform compatible with PC, Xbox One, PS4, Nintendo Switch, and mobile devices.
  • A pair of custom-tuned 50mm neodymium speaker drivers deliver excellent sound quality with a wide range and reliable accuracy.
  • A fully detachable unidirectional microphone is optimized for voice quality while reducing ambient noise so that you’re heard loud and clear.
  • Plush memory foam with adjustable ear cups, combined with lightweight construction, provides the comfort you need for hours of gameplay.
  • On-ear volume and mute controls let you adjust on-the-fly without pulling you away from the game.
  • Discord-certified for crystal-clear communication and outstanding sound.
  • Country of Origin: China

Corsair Void RGB Elite Wireless Premium Gaming Headset with 7.1 Surround Sound, Carbon

  • Immerse yourself in the action with the Corsair void RGB Elite wireless, with custom-tuned 50mm neodymium audio drivers delivering 7.1 surround sound on PC.
  • Microfiber mesh fabric and memory foam earpads provide lasting comfort.
  • Connect to your PC or PS4 with a low-latency 2.4GHz wireless connection, with a range of up to 40ft and all-day battery life up to 16 hours.
  • An omnidirectional microphone with LED mute indicator ensures that you’re heard with exceptional vocal clarity.
  • The void RGB Elite’s distinctive design and durable construction are complemented by fully customizable RGB lighting on each ear cup.
  • Powerful Corsair iCUE software ties everything together, enabling full control over equalizer settings, 7.1 surround sound, RGB lighting, and more.

Corsair Void RGB Elite USB Premium Gaming Headset with 7.1 Surround Sound, Carbon

  • Hear everything from the lightest footstep to the most thundering explosion thanks to the premium, custom-tuned 50mm high-density neodymium Audio drivers with an expanded frequency range of 20hz-30, 000Hz.
  • Constructed for enduring comfort through long gaming sessions with breathable microfiber mesh fabric and plush memory foam earpads.
  • An omnidirectional microphone picks up your voice with exceptional clarity, with a flip-up mute function and a built-in LED mute indicator.
  • Built to last through years of gaming with durable construction and aluminum Yokes.
  • Immerse yourself in 7. 1 surround sound on PC, creating a multi-channel Audio experience that puts you right in the middle of your game.

HyperX Cloud Core + 7.1 Gaming Headset for PC, PS4, Xbox One, Nintendo Switch, and Mobile Devices (HX-HSCC-2-BK/WW)

  • Virtual 7.1 surround sound – Hear positional audio better and get a more immersive audio experience thanks to virtual 7.1 surround sound delivered through the Cloud Core’s digital signal processing sound card.
  • Advanced audio control box – The USB audio control box is powerful and easy-to-use. Conveniently access mic volume, headset volume, and mute the mic without having to dig into system menus
  • Signature HyperX comfort with Durable aluminum frame – Game longer and more comfortably thanks to the comfort provided by HyperX memory foam. Built tough with a sturdy aluminum frame so it is better equipped to handle the wear and tear of daily use.
  • Detachable noise-canceling mic and Multi-platform compatibility – The flexible, detachable, noise-canceling mic is Discord and TeamSpeak certified, and will give you a clear line of communication with your squadmates. The USB audio control box is compatible with PC and PS4, and you can connect via 3.5mm cable to Xbox One, Nintendo Switch, and Mobile and VR systems that support the connection
  • For any product-related issues, please contact us on: [1860-233-4515]

Corsair Virtuoso RGB Wireless Gaming Headset – High-Fidelity 7.1 Surround Sound – Memory Foam Earcups – 20 Hour Battery Life – Carbon

Corsair Virtuoso RGB Wireless Gaming Headset – High-Fidelity 7.1 Surround Sound – Memory Foam Earcups – 20 Hour Battery Life – Carbon

Corsair HS50 PRO Stereo Gaming Headset (Adjustable Memory Foam Ear Cups, Lightweight, Noise-Cancelling Detachable Microphone with PC, PS4, Xbox One, Switch and Mobile Compatibility) – Carbon

  • Crafted for comfort: Adjustable ear cups fitted with plush memory foam provide exceptional comfort for hours of gameplay
  • Sound quality: custom-tuned 50 mm neodymium audio drivers deliver the range to hear everything you need to on the battlefield
  • Lightweight and durable: The HS50 PRO’s lightweight and durable construction with aluminium yokes give it years of longevity
  • Noise-canceling unidirectional microphone: A fully detachable microphone reduces ambient noise for excellent voice clarity
  • Multi-platform compatible: Play on PC, PS4, Xbox One, Nintendo Switch, and mobile devices via a 3.5 mm connector.
  • On-ear volume and mute controls: On-ear volume and mute controls enable on-the-fly adjustments without distracting you from your game
  • Discord-certified: For crystal-clear communication and outstanding sound

SteelSeries Arctis 9X Wireless Gaming Headset – Integrated Xbox Wireless + Bluetooth – 20+ Hour Battery Life – for Xbox One

  • Batteries : 1 AA batteries required. (included)
  • Product Dimensions : 20.5 x 20.98 x 9.19 cm; 544.31 Grams
  • ASIN : B07RJHH6Q8
  • Item model number : 61481
  • Country of Origin : China
  • Item Weight : 544 g
  • Item Dimensions LxWxH : 20.5 x 21 x 9.2 Centimeters

Also read:

Sandisk Cruzer force USB Pen drive durable metal casing (64GB)

Redmi Hi-Resolution Audio Wired Headset with Mic (Blue, in The Ear)

The Family Man 2 Release Date 2021 Postponed

आया भारत का अपना “संदेश एप”(SANDES)!

Flutter vs React Native: which one is better in 2020

ADATA Premier 4GB 1600Mhz DDR3L RAM Memory Module for Notebooks and Laptops (ADDS1600W4G11-R)

PROTEST OR A PLANNED PLOT

Farmers are protesting against the farm bill.

INDIAN AGRICULTURE ACT 2020, referred to as the farm bill 2020 are three acts that are initiated by the PARLIAMENT OF INDIA in September 2020. On 17th September it was passed in Lok Sabha (lower house) and 20th September in Rajya Sabha (upper house). As the government claims these acts will be very beneficial for many small farmers who are being forced to sell their crops for a cheaper price just to get rid of them and attract private investments too.

As now farmers can sell their crops to anywhere in the country wherever they want and to whom they want according to their will under THE FARMERS AGREEMENT ON PRICE ASSURANCE AND FARM SERVICES ACT, 2020. Also, there is a tax in APMC but under the new act selling outside APMC. There will be no tax of either the central or state and it will also break and vanish all the middlemen, who earlier used to half the profit of farmers.


But according to many intellectual’s these laws will give legal rights to private companies to exploit. The farmers more as many of the farmers are not that educated in our country and are not capable to fight the big firms in legal terms and meanwhile with the passage of time government mandis will pack up.

Farmers are protesting against the farm bill.


From, the past 5 months(9th August) farmers are protesting against the farm bill. In the beginning, they were protesting in the states of Punjab and Haryana. Later when the government didn’t pay much attention, they decided to march to Delhi. The number of borders, including the Kalindi Kunj Border, Singhu border, Jharoda Kalan border, Bahadurgarh border, Kundli border, Chilla border, Tikri Border, and Faridabad border, were blocked by protesters during the protests. On 29 November, the protesters announced that they would block five further points of entry into Delhi, namely Ghaziabad-Hapur, Rohtak, Sonipat, Jaipur, and Mathura. All these blockages have disrupted railway and traffic near Delhi. So far 11 rounds of table discussion have taken place between farmers and the government but no proper solution has been found.

The government stance is very clear that they are in no mood to withdraw the Acts. They are ready to know the opinions and willing to do the changes that are making farmers worry so much. After all of these government got reprimands and hatred from many farmers and their supporters.


This gave a chance to the antagonist to create violence and break the peace of the country. Farmers on 26Th January, Republic Day of India decided to hold a tractor march in Delhi and near its borders. Delhi police allowed the farmers to hold the march but gave them a road map (Hapur road-KGP Expressway) with certain conditions which was agreed by both ( Farmers and Police).

The crowd went violent and gathered near the Delhi Police Headquater at ITO.


All of a sudden the crowd went violent and gathered near the Delhi Police Headquater at ITO. This led to a clash between police personnel and farmers, some on foot and some on tractors with weapons in their hands. Being outnumbered police were forced to use tear gas and were given permission to “Lathi charge” on the violent Crowd.
Both sides had a discussion near old PHQ, but farmers were fully determined to go to Red fort, though police wanted them to stay put. This uplifted the situation and amid the clash, a few farmers were seen driving recklessly, and policemen and farmers scrambled of the way.


All of this situation led to the act of repulsion which provoked many farmers to do mischief and sabotage at Red Fort. Even in one video, it was seen that the Sikh flag was being hosted in Red fort by some goons.
Around 300 barricades, 17 government vehicles, more than 400 police personnel, and many protesters are injured. Even one protester died when a tractor overturned. About 44 FIR’s have been filled and 122 people have been arrested. FIR’s have been registered under the IPC section, attempt to murder, and many others.
Still, Police are trying to identify furthermore people who are responsible for the violence on Republic day.


A few days back, Greta Thunberg who is an environmental activist by mistakenly tweeted a DOC file in her Twitter account named TOOLKIT, in which each and every incident was predefined. How and when all the incidents will take place. Even many famous foreign personalities named Amanda Cerny, Rihanna also tweeted in support of this protest. Now let’s see what government will do in order to optimize the situation and take proper steps ahead in everyone’s interest.

Also read:

PM Modi`s Warning Against “Foreign Destructive Ideology” and “Andolan Jivi Groups” in Rajya Sabha.

Arsenic Contamination: The Silent Killer Of India

टुटा ग्लेशियर ,मची तबाही |

arsenic contamination

Arsenic Contamination: The No.1 Silent Killer Of India.

Arsenic contamination is one of the biggest issue Indian people are facing in drinking water. Central Groundwater Board published a report which states that 21 states in our country are facing this issue and have arsenic levels higher than normal.
The first case of contamination of Arsenic in groundwater was observed in 1983 in West Bengal. After that several other states like Bihar, Jharkhand, Uttar Pradesh of Ganga River basin, and Assam and Manipur of Brahmaputra basin have also registered the case of arsenic pollution in their groundwater.

Arsenic Contamination: A major issue on the groundwater of the Indian peninsula

The situation is getting worse with every passing day according to a survey by the Ministry of Jal Shakti, which implies that about 9.6 m people in West Bengal, 1.6 m in Assam, 1.2 m in Bihar, 0.5 m in Uttar Pradesh, and 0.012m in Jharkhand are at the risk of danger. World Health Organization has given the guideline that the permissible limit of arsenic in drinking water is 10 parts per billion while the Indian government recorded it to be 50ppb which is five times higher, hand pumps of Buxar (a district in Bihar) found to have the highest arsenic contamination of 1500 parts per billion.


However, the main highlight of this whole propaganda is to let you all know that the contamination of groundwater has entered the food chain. The reason behind the penetration of arsenic in our food is that farmers use the contaminated water for irrigation purposes and coincidentally Ganga and Brahmaputra plains are the ideal surface for agriculture of various fields and horticultural crops such as rice, wheat, maize, etc. But what actually grown is crops containing hazardous arsenic.

Talking about the health issue caused by this whole scenario is that, Arsenic has been found to be leading to various forms of cancer in India. Specifically skin cancer and cancer of lungs, kidney, and bladder. Several common symptoms like keratosis and pigmentation, which cause hardening of the skin of the palm and soles of feet. It also leads to few other diseases like vascular diseases and respiratory diseases.

Our government is only showing interest in drinking water for the checkup of arsenic contamination. Each hand pumps and tubewell have been tested and marked as safe or unsafe considering the level of arsenic present in water. But this is not enough as the water used for agricultural means has been observed as a major loophole in the surrounding. To solve this issue up to maximum extent government must conduct a closure study towards the water used for agriculture as well, which will prevent it from entering our food chain.

responsible together
Responsible together


Apart from that, it is our responsibility as well to keep an eye on these and be wise enough to save ourselves and our surroundings from any unusual health impact. Ignoring this can be a reason to destroy the environment with this poison.

Also Read:

What is K-POP? And Why Is It So Popular?

K-POP  (Abbreviation of Korean pop; Korean:- 케이팝) is a genre of popular music originating in South Korea, the term itself has been popularized since the 2000s, replacing the term Gayo (가요), which also refers to domestic pop music in South Korea.
K- pop is not just song or music, is fashion, the choreography, the teamwork, the beats, the feeling. It’s Korean culture.
Although it generally indicates “popular music” within South Korea, the term is often used in a narrower sense to describe a modern form of South Korean pop that is influenced by styles and genres from around the world, such as experimental, rock, jazz, gospel, hip hop, R&B, reggae, electronic dance, folk, country, and classical on top of its traditional Korean music roots.

K-POP


South Korea is a country where everyone is beautiful and handsome. The reason behind this is Plastic surgery. It’s been said that one in five South Korean women has had cosmetic surgery. That is why South Korea is the largest market for Plastic surgery.
Modern k-pop is marked by its use of English phrases. In addition to music, K-pop has grown into a popular subculture among teenagers and young adults throughout Asia. Resulting in widespread interest in the fashion and style of Korean idol groups and singers. They also called it HALLYU.

Hallyu

WHY K-POP IS SO POPULAR?

​​There are many other reasons for its popularity like the fact they can sing, dance, act, model, are quite intelligent. Since they are educated, yes education, the idols of k pop, are educated and well trained may speak many languages. The training and preparation necessary for K-pop idols to succeed in the industry and dance successfully are intense. Training centers like Seoul’s Def Dance Skool develop the dance skills of youth in order to give them a shot at becoming an idol. Physical training is one of the largest focuses at the school. As much of a student’s schedule is based around dance and exercise.

 In addition to music, K-pop has grown into a popular subculture among teenagers and young adults throughout Asia, resulting in widespread interest in the fashion and style of Korean idol groups and singers. They also call it Hallyu.

Dance is an integral part of K-pop. When combining multiple singers, the singers often switch their positions while singing and dancing by making prompt movements in synchrony. A strategy called “formation changing”The K-pop choreography (Korean: 안무, Anmu) often includes the so-called “point dance” referring to a dance made up of hooking and repetitive movements within the choreography that matches the characteristics of the lyrics of the song.

 The Pop music would be nothing without catchy hooks and sing-along lyrics. K pop is no different, making use of melodies that are instantly stuck in your head. 

BANDS OF K-POP

 Let’s say BTS,  BTS (Korean: 방탄소년단; RR: Bangtan Sonyeondan), is a seven-member South Korean boy band formed in Seoul in 2010.
Peoples are all crazy for BTS Group, their music, dance, choreography everything will just touch your heart. BTS has extended its contract with Big Hit Entertainment until 2026. Since its highly successful debut effort. The group has been voted the most influential celebrity in Korea (in both 2014 and 2015). While BTS was the biggest boy band in 2016, EXO came back in 2017, ready to take their throne again.

Again EXO( exoplanet)- refers to the planet beyond our solar system. Exo is a South Korean–Chinese boy band based in Seoul, with nine members: Xiumin, Suho, Lay, Baekhyun, Chen, Chanyeol, D.O., Kai, and Sehun. The band was formed by SM Entertainment in 2011.
 

EXO

Some other bands of K-POP are as follows:


 BTS, EXO, K’POP, BIG BANG, SEVENTEEN, GIRLS GENERATION, GOT 7, NCT.

Also read

Indian classical music is an unbreakable part of Indian music.

Music is a pleasant sound (voice or instrument) that inspires us to experience harmony and higher enjoyment.  Music is an essential part of human life.  Indian music defines a special significance not only within the country but also throughout the world.  The traditional form of Indian music is vibrant throughout the era and it has not only entertained the common people in the country, but it has lovers all over the world.

Music is one of the fine arts.  Like other forms of art, it requires creative and technical skills and the power of imagination since dance is an artistic expression of the movement of colors and painting, in the same way, that music is of sounds.  Just as there is a beautiful view for the eyes, the aroma is for the nose, the delicious dish is for the palate and the soft touch is for the skin, the music in the same place is for the ears.

There are also regional styles in Indian music, but the concept of basic unity i.e. ragas and rhythms is equally popular.  No wonder India has an influence on music patterns in other parts of the world.  Afghan music, Persian music, Russian music, and even Western music also show the influence of Indian ragas and rhythms.

Indian music best suits the best to classical dances and plays of India.

Classical Dance Styles

The dance itself combines action, song, mime, and rhythm.  A classical dance, such as Indian classical music, dominates the rhythm concept.  Hence the importance of music in dance is very good.

Indian music is based on melody. It’s bulit on raga and take concepts.  There are two major systems of classical music, the Hindustani system, and the Carnatic system.  The differences between them are more in practice than their theoretical foundations.  The most famous is the Natya Shastra of Bharata and the music of Sarangadeva.  Both systems show great assimilation power. They have also influenced each other. 

Indian classical music is an unbreakable part of Indian music. The introduction of music in India has been considered as the original source of the music of Vedas composed about three thousand years ago.  It is believed that Brahma Ji gave music as a boon to Narada Muni. 

Styles of Indian Classical Music

There are two styles of Indian classical music.  The first is North Indian or Hindustani music. While the second is South Indian music or Carnatic music. This requires strict adherence to rules.  It is believed that the vast river of Indian music continued to flow at a slow pace for centuries. It split into two streams after the Muslims arrived in India in the medieval period.

 North Indian Music (Hindustani Music)

Indian Music Instruments

There was a lot of change in North Indian music.  Music was no longer confined to the temples and became the court of the rulers.  At the same time, some new styles also came into vogue. Such as Khayal, Ghazal, etc. and Indian music was also introduced to many new instruments like Sarod, Sitar, etc.

Later the Sufi movement also influenced Indian music.  Later, many new systems and houses were born in many parts of the country.  Many new instruments came into vogue during the British rule.  Today’s harmonium, famous in the general public, came into vogue at the same time.  In this way, every era has contributed significantly to the rise and change of Indian music.

Carnatic Music

Swar Jhankar

While Hindustani music continued to evolve under the umbrella of Mughal emperors, Carnatic music became popular in the temples of the south. It’s the reason why Bhakti Ras is prevalent in South Indian works, and Shringar Ras in Hindustani music.

The South retained much of its original stream form. While the North Stream got mixed with Arabic, Iranian, and Central Asia music over time.Due to this, musical forms of Khayal, Thumri, Tappa, Tarana, etc. were born in the place of Dhrupad, and finally, their domination was established.

 In Carnatic music, any raga can be sung at any time, but in Hindustani music. The time of playing the ragas is fixed.  The whole day has been divided into eight hours of three hours each, and it is decided which raga will be sung and there is also a musical argument.

Keep listening music and keep healthy.

Also Read : http://thenitrrshworld.com/flogging-in-saudi-arabia-is-abolished-no-longer-a-form-of-punishment/

Also Read: http://thenitrrshworld.com/india-helped-nepal/

What is Body Mass Index (BMI)?

The term Body Mass Index (BMI). It was first coined by the famous Belgian astronomer, mathematician, statistician, and sociologist Lambert Adolphe Jacques Quetelet in the year of 1830. Body Mass Index (BMI) occasionally known as Quetelet Index. It is a popular method used for measuring the quantifiable level of tissue mass in a person. Body Mass Index (BMI) is generally used to classify a person as underweight, normal weighted, overweight, or obese based on their level of tissue mass (fat, bone, and muscle) and height.

Therefore, BMI is calculated by the ratio of the weight of a person to their height (squared). Its unit is Kg/m2 or lbs/inc2. A chart has been provided by the World Health Organization.

(WHO) that categorizes a person based on their Body Mass Indexed score. The chart is as follows:

Category                                         BMI Score

Underweight                                   less than 18.5

Normal Weight                               18.5 – 24.9

Overweight                                      25 – 29.9

Obesity (Class 1)                             30 – 34.9

Obesity (Class 2)                             35 – 39.9

Extreme Obesity (Class 3)            40+

The relevance of the Body Mass Index is high with respect to the everyday fast pace of life. One can simply calculate their BMI score in order to understand their issues with health. Considering how stress and overeating can be associated with Overweighing and lack of focus can be associated with a symptom of underweight. People who score less than 18.5 or higher than 25 are also more susceptible to more diseases. And thus have a less mortality rate in comparison to those who score between 18.5 to 24 on the body mass index ratio.

Although the Body Mass Index is a pretty reliable way to determine the health status of a being. It has a few limitations as well. BMI works better only for the age group of people between 18-60. As teens and older people’s scores aren’t often reliable. The other being how BMI takes the whole weight (bone density, muscle, and fat) of a person rather than focusing solely on fat. Therefore it isn’t a reliable option for professional bodybuilders and athletes. In brief, the Body Mass Index is a way to make one aware of their current health which should be the number one priority of everyone.

ALSO READ : http://thenitrrshworld.com/benefits-of-aloe-vera/

Know All The Advantages Of Aloe Vera

Aloe vera plant belongs to the genus Aloe, it is found in the tropical climate. It is widely cultivated for its medicinal properties. People also use it for decorations in their homes since it grows easily in pots. Due to its medicinal properties, its usage can be found in many types of cosmetics and food grains. It is a miraculous medicine and has many benefits.

Some of the major benefits of Aloe Vera are:

1)         For health:

  • Good for the digestive system.
  • Builds the immune system of the body.
  • It helps with constipation.
  • It also heals wounds.

2)        For beauty:

  • It helps in treating various skin problems, such as rashes, acne, or dryness.
  • It can also be used as face masks.
  • Also, give your skin very glowing.

3)        For the diabetic patient:

  • Aloe Vera is a wonderful medicine for diabetic patients.
  • The diabetic patient can consume this twice in the morning before breakfast and in the evening before the dinner, keep at least 15-20 minutes gap before breakfast and dinner.
  • Aloe Vera reduces the sugar level in your body.  If you are a diabetic patient then drink it, but keep an eye on the blood sugar level.

is also very beneficial for teeth, it prevents from bacterial problems. In a study conducted on over 300 people, pure aloe vera juice was used as a mouthwash for 4 days. It has been found in the study that it is very effective in eliminating all the bacteria and the smell coming from the mouth. It helps in keeping the teeth clean.

Some side effects of this miracle plant have also been seen and precautions are also necessary to minimize any side effects.

  • Allergies – Those who are allergic to it should stay away from it.
  • Itching and redness – Before applying it, definitely test it on your skin.
  • Digestive problem – Some people may have digestive problems after drinking it.
  • Pregnancy and lactation – Pregnant women and lactating mothers should not drink it.

Aloe vera has countless medicinal and therapeutic benefits. Aloe Vera has many secrets of staying beautiful and healthy hidden in it. It rejuvenates the entire body.

Also read: http://thenitrrshworld.com/benefits-of-green-apple/

Girls Masturbation

We are talking about, Girls masturbation. Yes, Girls do the masturbation and it’s not a myth anymore. This article will cover facts and benefits on women masturbation. We will start simply, let’s talk about Masturbation first. Masturbation is sexually self-stimulating your genitals so you can reach orgasm. Masturbation is not a taboo, even tough it is portrayed as thus. It is totally common and one should not feel shame or any sort of guilt talking about it.

Sexologists, as well as researchers, have suggested that masturbation is very common, in fact, it has many health benefits such as healthy sexual behavior. People often consider Women masturbation as a topic of taboo because of moral reasons, however, they often forget that it is a personal choice. Now we have established that women masturbation is not a taboo but a matter of personal preference, let’s get deeper into some of the health benefits of masturbation.

Benefits of Women Masturbation.

There are numerous benefits when it comes to masturbation. Most are scientifically proven and can be seen naturally. We have mentioned some of them below.

  • It helps you to understand your body better. If you understand your sexual desires you will have an amazing sex life. The desire to masturbate can be strong for a woman with UTI because masturbating can help relieve the pain, Flush harmful bacteria from the cervix and lubricate the vagina.
  • Masturbation can help relieve emotional stress greatly.
  • It leads to proper self-expression in all areas of life and boosts your self-confidence and changes your lifestyle too.
  • Resistance to heart disease and Type 2 diabetes increases.
  • When a woman orgasm it increases the pelvic floor strength.
  • For women, masturbation can help relieve stomach cramps.

However excessive of anything is harmful. Aggressively rubbing your vagina can cause itching and minor infection. Other being disconnecting emotionally or sensually when it comes to your partner. In conclusion, we should not vilify women masturbation as a taboo but to accept as normal.

For more details Click Here

Also read previous Article : http://thenitrrshworld.com/science-behind-super-pink-moon-2020/

Wash hand using soap or sanitizer

Soap v/s Hand Sanitizer: Which works better against the Novel Coronavirus?

As we all know COVID-19 became a global pandemic and it’s a very difficult situation for all of us. Coronavirus has put the whole world in trouble.

Cleaning one’s hands with an alcohol-based hand rub or washing them with shop and water is essential as specified by WHO

We can’t see the Novel Coronavirus with normal eyes.
The main structure of this virus is its genetic material RNA and it is covered by protein layer and lipid bilayer.

pic credit: https://www.medicaldevice-network.com/wp-content/uploads/sites/11/2020/02/Co-Diagnostics-7thFeb.jpg

Soap

  • Washing hands without soap helps reduce the amount of microbes but does not remove most of the virus and bacteria completely.
  • Therefore using soap becomes far more effective in removing microbes.
  • Soap molecules are pin-shaped with a head that is water-loving and a tail is oil-loving.
pic: molecule of soap
  • Tail part of soap attracted lipid bilayer if virus and soap and water destroyed the virus.
soap molecule destroying virus
  • We have to leave soap in hands for 20 seconds to break the virus.

Sanitizer

  • Sanitizer should contain 60% alcohol to be effective but the sanitizer can’t beat soap.
  • Alcohol does not come in contact with all parts of the hand.
  • Regular use of sanitizer is harmful to the skin.
  • Alcohol destroys the protein layer of the virus.
  • In comparison of sanitizer, soap is more effective unlike water alcohol run does not remove the dead viruses from the hands.

Bottom Line

Both are effective but soap is better than sanitizer. So whenever you are home from travel you should use sanitizer. On a regular basis, you should use soap rather than sanitizer.

World health organization: https://www.who.int

also read: Asus Latest Dual Screen Laptop